Let’s be honest. The holiday season can equal drama. There is a lot of pressure relating to parties, what to wear, and the perfect gifts to get for everybody—and I do mean everybody—not to mention food. So much of the holidays revolves around food. On top of it all, as the loved ones of people who are struggling with eating disorders, we may feel that it’s our responsibility to help protect their recovery. How can we go through all this and manage to stay sane, let alone full of holiday cheer?
The holidays bring up angst for seemingly everybody, but particularly for those in early recovery and their families. Here are three tips to help families get through the holiday season: Click her for full article